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LUMINARIES & RITUAL
The simple act of lighting a luminary somehow makes everything a little more meaningful and special. The gentle warm glow of the flame creates an ambiance felt deep in the...
LUMINARIES & RITUAL
The simple act of lighting a luminary somehow makes everything a little more meaningful and special. The gentle warm glow of the flame creates an ambiance felt deep in the...
SELF-CARE
There are so many aspects of self-care!! Much of it consists of doing hard, or mundane things, and will look different for us every day depending on our physical, mental, emotional,...
SELF-CARE
There are so many aspects of self-care!! Much of it consists of doing hard, or mundane things, and will look different for us every day depending on our physical, mental, emotional,...
OILS & GUA SHA Whaaaat?
What is Gua Sha and what does it do? Gua Sha is a traditional Chinese healing technique involving gently gliding, sliding, or scraping the skin with a massage tool used...
OILS & GUA SHA Whaaaat?
What is Gua Sha and what does it do? Gua Sha is a traditional Chinese healing technique involving gently gliding, sliding, or scraping the skin with a massage tool used...
JOURNALING & SOUND THERAPY
Simple, but transformative aspects of Self-Care that I have come to Love are Journaling and sound therapy. Self-Care can be such a fleeting idea In today's wild, busy, demanding and...
JOURNALING & SOUND THERAPY
Simple, but transformative aspects of Self-Care that I have come to Love are Journaling and sound therapy. Self-Care can be such a fleeting idea In today's wild, busy, demanding and...
BATHING & AROMATHERAPY
I love that the simple act of bathing can be turned into a daily ritual for an intentional & meaningful act of self care just by simply recognizing what it intrinsically...
BATHING & AROMATHERAPY
I love that the simple act of bathing can be turned into a daily ritual for an intentional & meaningful act of self care just by simply recognizing what it intrinsically...
